Sugar Free Banana Custard Oatmeal
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 1 bowl
A creamy, healthy, easy, filling start to your day.
  • small knob of butter or margarine, or spritz of sunflower or canola oil
  • 2 very ripe bananas
  • 1 cup milk
  • ⅓ cup porridge oats or quick oats
  • 1 egg
  • Optional: nuts, berries, or toppings of choice
  1. Put the butter or margarine in the bottom of a pot, or spritz the pot with oil. Crack the egg into a bowl and set aside.
  2. Cut the bananas into the pot and heat on medium-low, stirring occasionally, until they are all breaking apart and turning into a pasty sauce.
  3. Add milk and combine. Bring to a low boil until thickened slightly.
  4. Add oats and stir thoroughly. Continue to cook until oats are softened.
  5. Add the egg and stir immediately and thoroughly to make the custard. Keep stirring for one or two minutes until the custard has set. The whole recipe will take on a slightly jiggly quality when the egg is cooked.
  6. Serve hot with whatever toppings are desired.
Recipe by Eat The Evidence at